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Connect With Yourself

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Connecting with yourself is a monumental and life changing event. Loneliness and desperation are only possible when we have lost touch with our beauty within. Once you connect with yourself, it is impossible to be lonely or desperate. ————-Bryant McGill  What does it mean to be connected with yourself?  For me, connection means feeling in alignment with my highest self, it’s feeling capable, strong, loving and compassionate. It’s a sense of knowingness and wisdom that is completely unique to me. Lately I have been searching for more and more ways to feel some sort of connection to myself, perhaps because, I have been feeling disconnected. It’s so easy to go through the ins and outs of life and forget some of the important things. Connection for me is important. I’m not going to judge myself for feeling disconnected, but instead, focus on things that I can do to get back in touch with myself. I had a very poor relationship with myself. I was always striving fo...
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How are you

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“How are you”? People will probably ask you this question A LOT! Most of the time, we use this question as a polite way to say hello, and you don’t need to say anything about how you are really feeling.  Say one or two positive words, thank them for asking, and ask them the same question. Any of these answers will work almost all of the time: “Great, thank you. How are you?” (very positive) “Good, thanks, and you?” (positive – this is the most common answer)  “Fine, thanks. How are you?” (a little less positive – I’m okay) Your answer will depend on the person who is asking, and how well you know them. What to Ask Instead of ‘How Are You?’ During a Pandemic Everyone’s doing badly.  We need better questions to ask. Every conversation I have these days with someone who doesn’t live in my home—every time I call my friends or family member, every reporting phone call—kicks off with a brief, awkward, accidental .... “Hi!” I say. “Hi!” the other person says back. “How are you?”...
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